True or False? How well do you know body fat scales?
Want to play? Answer all the true or false questions and check the correct answers below. Ready? Set? Go! What's your score on 10 points?
Body fat scales measures body fat and muscle percentage
Every individual needs their own body fat scale to keep the scale working properly
The recommended daily calorie intake per person is indicated on the body fat scale
You don’t heed to remove your shoes
Are you like me and have abused of the good food and drinks during the holidays? Now that it's behind us, our bodies are screaming for a more normal routine that includes healthier food choices.
Kilo Solution by Starfrit is a complete line of kitchen products that help you prepare and measure your evolution towards a healthier lifestyle. Here are the main products, practical and must-haves towards a more balanced diet.
Meal prep solutions
It's important to coo
The New Year’s resolution is probably one of the hardest promises to keep (a promise made with yourself, that is). Be it taking up a new hobby, being a better coworker or learning to cook, the examples are limitless and often very ambitious and overwhelming. Perhaps the most popular one, as you may know, is getting in shape. However, people rarely follow up on these goals in the long term for many different reasons. Below, you will see the most common obstacles to goal attainment and how to av