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The Rock Cast Iron 8" (20cm) Fry Pan

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The Rock cast iron, a new addition to The Rock family. Traditional cast iron combined with the Rock.tec surface,
this new cast iron cookware retains intense heat and is as durable yet optimized in weight.

The Rock Cast Iron is enhanced with our unique manufacturing process that uses small metal pellet impact technology
to modify the surface to form an ultra-durable rock-like finish. The result is an outstanding release performance,
3 times better than traditional non-stick cookware, which makes The Rock Cast Iron so easy to clean.

Redefine your cooking experience with cast iron.


  • Exceptional heat distribution and retention
  • Oven safe up to 450F/230C

  • Ultra-durable non-stick
  • Easy to clean and doesn't rust




  • Before using your new cookware, wash thoroughly in hot soapy water using a soft cloth or sponge. Dry completely.
  • For better non-stick performance, it is recommended to add a teaspoon of cooking oil prior to each use.
  • Never heat an empty utensil. Be sure there is oil, butter, liquid or food before placing the
  • cookware on the range or burner.
  • Always use low to medium heat setting. This cookware should NEVER be used on a maximum heat setting either for
  • pre-heating or cooking as excessive surface temperatures can cause permanent damage to the non-stick surface.
  • Never cut anything in the cookware or use utensils with sharp edges as to avoid piercing the non-stick
  • surface.
  • Add salt to water only after it has come to a boil. Salt grain deposit on the cookware bottom will attack the
  • metal as the heat melts it down.
  • Never use metal scouring pads to clean the non-stick surface.
  • Never put cold water into a hot utensil. Let cookware cool down on its own or place in lukewarm soapy water.
  • If using a ceramic stovetop, lift the pan rather than sliding it across the glass plate.
  • This cookware is oven safe up to 450 °F / 230 °C. Always use gloves or oven mitts when using as the handle may
  • become hot.

  • After use, clean utensil in hot soapy water using a soft cloth or sponge. Dry completely.
  • Never use metal scouring pads to clean the non-stick surface and/or the handle.
  • Do not put in the dishwasher.
  • Read care and use instructions before using your new cookware.
    Heritage guarantees this cooking utensil's non-stick surface for 3 years from the date of purchase with proof of
    purchase against any manufacturing defects. The owner must follow care and use instructions for this warranty
    to apply. This warranty does not cover damage caused by incorrect use, professional use or if the utensil is
    banged or dropped. Stains, discoloration and minor scratches on the inside and outside of the utensil
    constitute normal use, do not affect performance, and are not covered by this warranty.
    Decisions as to the cause of damage are the responsibility of Heritage. All decisions will be final.

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    I understand Rock.Tec to be PFOA free.  Are they also PTFE free?  What is the non-stick agent?  What is the different between the non-stick chemicals? 

    Asked by: gmurer
    Hello, Our only totally chemical free line is The Rock Ceramic that has a natural ceramic coating (non-stick). The rest of our The Rock cookware is free of PFOA but contains PTFE as do all other non-stick pans in the market. Hope this helps.
    Answered by: StarfritMarketing
    Date published: 2019-05-28

    Does this pan have a handle that I can put into a hot oven?

    Asked by: Moxarolls
    • y_2019, m_7, d_17, h_1CST
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